{"id":74626,"date":"2026-09-23T15:35:07","date_gmt":"2026-09-23T13:35:07","guid":{"rendered":"https:\/\/apneapassion.com\/?p=74626"},"modified":"2026-09-23T15:36:53","modified_gmt":"2026-09-23T13:36:53","slug":"mara-guida-la-nouvelle-star-de-lapnee","status":"publish","type":"post","link":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/","title":{"rendered":"Mara Guida, la nouvelle star de l’apn\u00e9e"},"content":{"rendered":"\n

Mara Guida, originaire de Naples, n\u00e9e en 1992<\/strong>, est la nouvelle r\u00e9v\u00e9lation de l’apn\u00e9e italienne<\/strong>. Cette ann\u00e9e, elle a d\u00e9montr\u00e9 toute sa puissance en \u00e9tablissant un record du monde en CWTB avec -85 m en lac, ainsi qu\u2019une magnifique m\u00e9daille de bronze en CWT (-105 m) lors des championnats du monde d\u2019apn\u00e9e en plein air de la CMAS. Notre athl\u00e8te et grand champion, Davide Carrera, l\u2019a interview\u00e9e. Quelle meilleure interview que celle d\u2019un champion confirm\u00e9 s\u2019adressant \u00e0 une \u00e9toile montante ? <\/p>\n

\n
\"\"<\/figure>\n<\/div>\n

Entretien r\u00e9alis\u00e9 par Davide Carrera – Cr\u00e9dits photo de couverture : Maxime Souverain<\/em><\/p>\n\n

Davide Carrera : D’o\u00f9 venez-vous ? Je sais que vous \u00eates italienne, mais je veux dire : quel parcours, dans votre vie et dans le sport, vous a amen\u00e9e l\u00e0 o\u00f9 vous en \u00eates aujourd’hui ? <\/strong><\/h4>\n\n

Mara Guida<\/strong>: Je suis italienne, je viens de Naples, et la mer a toujours occup\u00e9 une place importante dans ma vie. Cela a toujours \u00e9t\u00e9 l’endroit o\u00f9 je me sentais bien, o\u00f9 je passais du temps avec ma famille et mes amis. Puis, pendant mes ann\u00e9es d\u2019universit\u00e9, j\u2019ai pris conscience que ce que je faisais m\u2019\u00e9loignait de plus en plus de la mer. Et cela, petit \u00e0 petit, a commenc\u00e9 \u00e0 me peser. Je voulais vivre au bord de la mer toute l\u2019ann\u00e9e. Je voulais pouvoir me r\u00e9veiller le matin, aller voir la mer, me baigner\u2026 sans embouteillages, sans autorisations, je voulais que la mer fasse partie de mon quotidien. <\/p>\n

\n
\"\"<\/figure>\n<\/div>\n

\u00c0 la fin de mes \u00e9tudes universitaires, j\u2019ai eu l\u2019occasion de venir \u00e0 Lanzarote. C\u2019est l\u00e0 que j\u2019ai suivi mon premier stage d\u2019apn\u00e9e et \u00e7a a \u00e9t\u00e9, pour ainsi dire, le coup de foudre. Au d\u00e9but, ce n\u2019\u00e9tait qu\u2019une simple passion. Puis j\u2019ai commenc\u00e9 \u00e0 m\u2019entra\u00eener, \u00e0 participer \u00e0 des comp\u00e9titions, \u00e0 voyager pour la plong\u00e9e en apn\u00e9e\u2026 et \u00e0 partir de l\u00e0, tout s\u2019est encha\u00een\u00e9 tr\u00e8s rapidement. J\u2019ai fini par participer aux Championnats du monde, j\u2019ai int\u00e9gr\u00e9 l\u2019\u00e9quipe nationale italienne et, cette ann\u00e9e, j\u2019ai remport\u00e9 une m\u00e9daille de bronze en atteignant les 105 m\u00e8tres avec une monopalme.Au final, je pense donc que l\u2019apn\u00e9e m\u2019a conduite exactement vers la vie que je recherchais : vivre, travailler et pratiquer un sport en mer. <\/p>\n

\n
\"\"<\/figure>\n<\/div>\n

DC : Quelle est votre devise ? Y a-t-il une conviction qui vous tient particuli\u00e8rement \u00e0 c\u0153ur ? <\/strong><\/h4>\n\n

MG<\/strong>: Il y a une phrase de Michael Jordan<\/strong> que je me r\u00e9p\u00e8te souvent, surtout lorsque j\u2019ai des doutes ou que je ne suis pas s\u00fbre de quelque chose : \u00ab Les limites, tout comme la peur, ne sont souvent qu\u2019une illusion. \u00bb J\u2019y crois vraiment beaucoup. Je pense que, bien souvent, c\u2019est nous-m\u00eames qui nous fixons des limites, surtout par peur de l\u2019\u00e9chec ou parce que nous pensons ne pas en \u00eatre assez capables. L\u2019apn\u00e9e m\u2019a tr\u00e8s bien appris cela. Chaque fois que l\u2019on atteint une limite, on se rend compte ensuite que ce n\u2019\u00e9tait peut-\u00eatre pas vraiment une limite, mais simplement quelque chose que l\u2019on pensait, \u00e0 ce moment-l\u00e0, ne pas pouvoir surmonter. <\/p>\n

\n
\"\"
Cr\u00e9dits photo : Laura Juanmarti Bautista<\/figcaption><\/figure>\n<\/div>\n

Davide Carrera<\/strong>: Que repr\u00e9sente la mer pour vous ?<\/h4>\n\n

Mara Guida :<\/strong> Pour moi, la mer a toujours \u00e9t\u00e9 un lieu s\u00fbr. C\u2019est un endroit o\u00f9 je me sens bien et, d\u2019une certaine mani\u00e8re, \u00e9cout\u00e9e aussi. Ce que j\u2019aime dans la mer et la plong\u00e9e en apn\u00e9e, c\u2019est qu\u2019elles vous obligent \u00e0 vivre l\u2019instant pr\u00e9sent. Lorsque vous \u00eates sous l\u2019eau, vous ne pouvez pas trop penser \u00e0 ce qui s\u2019est pass\u00e9 avant ni \u00e0 ce qui va se passer apr\u00e8s. Vous \u00eates l\u00e0, dans l\u2019instant pr\u00e9sent. Je la vois un peu comme une maman. La mer vous accueille, vous enseigne, vous met parfois \u00e0 l\u2019\u00e9preuve, vous donne des le\u00e7ons et vous transforme. Et puis, elle est toujours l\u00e0. Parfois, il est calme, parfois il est intense, parfois il ne vous donne pas ce que vous voulez. Et vous devez apprendre \u00e0 l’accepter et \u00e0 l’\u00e9couter. <\/p>\n\n

DC : Quel est votre entra\u00eenement pr\u00e9f\u00e9r\u00e9 ?<\/strong><\/h4>\n\n

MG: <\/strong>Sicuramente la profondit\u00e0. Mi piace molto preparare un tuffo, entrare in acqua e scendere. Mi piace quella sensazione di concentrazione che hai durante la discesa, quando devi pensare alla compensazione, alla tecnica, al rilassamento\u2026La statica invece\u2026 no, quella proprio non mi piace tanto! \ud83d\ude02<\/p>\n\n

Davide Carrera: Hai un rapporto con la spiritualit\u00e0?<\/strong><\/h4>\n\n

Mara Guida: <\/strong>Non direi di avere un rapporto molto forte con la spiritualit\u00e0. In realt\u00e0 ne so anche abbastanza poco. Per\u00f2 quando mi immergo sento qualcosa. Sento una bella energia. Sento il mare, ovviamente, ma sento anche l\u2019energia delle persone che sono l\u00ec con me, che mi sostengono e che condividono quella cosa. Penso che ci sia qualcosa di molto bello nel rapporto tra chi pratica questo sport, il mare e tutte le creature che vivono l\u00ec. Non so se chiamarla spiritualit\u00e0, per\u00f2 sicuramente quando sei sott\u2019acqua c\u2019\u00e8 una connessione particolare che faccio fatica a spiegare.<\/p>\n

\n
\"\"<\/figure>\n<\/div>\n

DC: Quali sono i tuoi sogni e i tuoi progetti?<\/strong><\/h4>\n\n

MG<\/strong>: In realt\u00e0 penso che molti dei miei sogni li sto gi\u00e0 vivendo. Entrare nella nazionale italiana<\/strong> era un sogno. Diventare una delle migliori apneiste al mondo<\/strong> era un sogno. Anche riuscire a vincere una medaglia ai Mondiali<\/strong> era qualcosa che desideravo. <\/p>\n\n

Adesso voglio semplicemente continuare a migliorare. Voglio diventare pi\u00f9 forte in tutte le discipline, imparare ancora e vedere fino a dove posso arrivare.<\/p>\n\n

E poi c\u2019\u00e8 una cosa che per me \u00e8 di ugual misura importante: continuare a vivere e lavorare nel mare. Infatti sono convinta che tutti dovrebbero nella misura che desiderano vivere il mare e capire quanto \u00e8 bello; solo cos\u00ec possiamo proteggerlo. \u00c8 anche per questo che ho iniziato a insegnare apnea a Lanzarote, dando corsi dal primo livello al livello istruttori con l\u2019associazione PADI<\/strong>, ma non solo. Gestisco anche una scuola di paddle boarding e kayak per accogliere famiglie, bambini e persone di tutte le et\u00e0 per lasciar loro vivere il mare in sicurezza. La mia scuola si chiama Sup Tours Lanzarote.<\/strong> Lo faccio ormai da quasi dieci anni e non riesco davvero a immaginare una vita lontana da questo ambiente. Non so esattamente dove mi porter\u00e0 tutto questo, ma mi piace l’idea di continuare a scoprirlo strada facendo.<\/p>\n\n

\"\"<\/figure>\n\n

<\/p>\n\n

<\/p>\n\n

<\/p>\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Mara Guida, originaire de Naples, n\u00e9e en 1992, est la nouvelle r\u00e9v\u00e9lation de l’apn\u00e9e italienne. Cette ann\u00e9e, elle a d\u00e9montr\u00e9 toute sa puissance en \u00e9tablissant un record du monde en CWTB avec -85 m en lac, ainsi qu\u2019une magnifique m\u00e9daille de bronze en CWT (-105 m) lors des championnats du monde d\u2019apn\u00e9e en plein air […]<\/p>\n","protected":false},"author":5,"featured_media":74590,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[7573],"tags":[],"class_list":["post-74626","post","type-post","status-publish","format-standard","has-post-thumbnail","category-experts-et-champions","pmpro-has-access"],"yoast_head":"\nMara Guida, la nouvelle star de l'apn\u00e9e - Apnea Passion Magazine<\/title>\n<meta name=\"description\" content=\"Entretien de Davide Carrera avec Mara Guida, l'\u00e9toile montante de l'apn\u00e9e en plein air italienne, d\u00e9tentrice de records en lac et m\u00e9daill\u00e9e aux championnats du monde\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mara Guida, la nouvelle star de l'apn\u00e9e - Apnea Passion Magazine\" \/>\n<meta property=\"og:description\" content=\"Entretien de Davide Carrera avec Mara Guida, l'\u00e9toile montante de l'apn\u00e9e en plein air italienne, d\u00e9tentrice de records en lac et m\u00e9daill\u00e9e aux championnats du monde\" \/>\n<meta property=\"og:url\" content=\"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/\" \/>\n<meta property=\"og:site_name\" content=\"Apnea Passion Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-23T13:35:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-23T13:36:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2026\/09\/Mara-Guida-credits-Maxime-Souverain-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1706\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redazione\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redazione\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/actualites-conseils\\\/experts-et-champions\\\/mara-guida-la-nouvelle-star-de-lapnee\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/actualites-conseils\\\/experts-et-champions\\\/mara-guida-la-nouvelle-star-de-lapnee\\\/\"},\"author\":{\"name\":\"Redazione\",\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/#\\\/schema\\\/person\\\/16fd86e89a2df2d0f6d71e1304f17d4d\"},\"headline\":\"Mara Guida, la nouvelle star de l’apn\u00e9e\",\"datePublished\":\"2026-09-23T13:35:07+00:00\",\"dateModified\":\"2026-09-23T13:36:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/actualites-conseils\\\/experts-et-champions\\\/mara-guida-la-nouvelle-star-de-lapnee\\\/\"},\"wordCount\":1094,\"publisher\":{\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/actualites-conseils\\\/experts-et-champions\\\/mara-guida-la-nouvelle-star-de-lapnee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/apneapassion.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Mara-Guida-credits-Maxime-Souverain-1.jpeg\",\"articleSection\":[\"Experts et champions\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/actualites-conseils\\\/experts-et-champions\\\/mara-guida-la-nouvelle-star-de-lapnee\\\/\",\"url\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/actualites-conseils\\\/experts-et-champions\\\/mara-guida-la-nouvelle-star-de-lapnee\\\/\",\"name\":\"Mara Guida, la nouvelle star de l'apn\u00e9e - Apnea Passion Magazine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/actualites-conseils\\\/experts-et-champions\\\/mara-guida-la-nouvelle-star-de-lapnee\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/actualites-conseils\\\/experts-et-champions\\\/mara-guida-la-nouvelle-star-de-lapnee\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/apneapassion.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Mara-Guida-credits-Maxime-Souverain-1.jpeg\",\"datePublished\":\"2026-09-23T13:35:07+00:00\",\"dateModified\":\"2026-09-23T13:36:53+00:00\",\"description\":\"Entretien de Davide Carrera avec Mara Guida, l'\u00e9toile montante de l'apn\u00e9e en plein air italienne, d\u00e9tentrice de records en lac et m\u00e9daill\u00e9e aux championnats du monde\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/actualites-conseils\\\/experts-et-champions\\\/mara-guida-la-nouvelle-star-de-lapnee\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/apneapassion.com\\\/fr\\\/actualites-conseils\\\/experts-et-champions\\\/mara-guida-la-nouvelle-star-de-lapnee\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/actualites-conseils\\\/experts-et-champions\\\/mara-guida-la-nouvelle-star-de-lapnee\\\/#primaryimage\",\"url\":\"https:\\\/\\\/apneapassion.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Mara-Guida-credits-Maxime-Souverain-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/apneapassion.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Mara-Guida-credits-Maxime-Souverain-1.jpeg\",\"width\":2560,\"height\":1706},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/actualites-conseils\\\/experts-et-champions\\\/mara-guida-la-nouvelle-star-de-lapnee\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Actualit\u00e9s & Conseils\",\"item\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/category\\\/actualites-conseils\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Experts et champions\",\"item\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/category\\\/actualites-conseils\\\/experts-et-champions\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Mara Guida, la nouvelle star de l’apn\u00e9e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/\",\"name\":\"Apnea Passion Magazine\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/#organization\",\"name\":\"Apnea Passion\",\"url\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/apneapassion.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/apnea-passio-vertical-01-Favicon-512-x-512.png\",\"contentUrl\":\"https:\\\/\\\/apneapassion.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/apnea-passio-vertical-01-Favicon-512-x-512.png\",\"width\":512,\"height\":512,\"caption\":\"Apnea Passion\"},\"image\":{\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/#\\\/schema\\\/person\\\/16fd86e89a2df2d0f6d71e1304f17d4d\",\"name\":\"Redazione\",\"url\":\"https:\\\/\\\/apneapassion.com\\\/fr\\\/author\\\/carloeditor\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mara Guida, la nouvelle star de l'apn\u00e9e - Apnea Passion Magazine","description":"Entretien de Davide Carrera avec Mara Guida, l'\u00e9toile montante de l'apn\u00e9e en plein air italienne, d\u00e9tentrice de records en lac et m\u00e9daill\u00e9e aux championnats du monde","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/","og_locale":"fr_FR","og_type":"article","og_title":"Mara Guida, la nouvelle star de l'apn\u00e9e - Apnea Passion Magazine","og_description":"Entretien de Davide Carrera avec Mara Guida, l'\u00e9toile montante de l'apn\u00e9e en plein air italienne, d\u00e9tentrice de records en lac et m\u00e9daill\u00e9e aux championnats du monde","og_url":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/","og_site_name":"Apnea Passion Magazine","article_published_time":"2026-09-23T13:35:07+00:00","article_modified_time":"2026-09-23T13:36:53+00:00","og_image":[{"width":2560,"height":1706,"url":"https:\/\/apneapassion.com\/wp-content\/uploads\/2026\/09\/Mara-Guida-credits-Maxime-Souverain-1.jpeg","type":"image\/jpeg"}],"author":"Redazione","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Redazione","Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/#article","isPartOf":{"@id":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/"},"author":{"name":"Redazione","@id":"https:\/\/apneapassion.com\/fr\/#\/schema\/person\/16fd86e89a2df2d0f6d71e1304f17d4d"},"headline":"Mara Guida, la nouvelle star de l’apn\u00e9e","datePublished":"2026-09-23T13:35:07+00:00","dateModified":"2026-09-23T13:36:53+00:00","mainEntityOfPage":{"@id":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/"},"wordCount":1094,"publisher":{"@id":"https:\/\/apneapassion.com\/fr\/#organization"},"image":{"@id":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/#primaryimage"},"thumbnailUrl":"https:\/\/apneapassion.com\/wp-content\/uploads\/2026\/09\/Mara-Guida-credits-Maxime-Souverain-1.jpeg","articleSection":["Experts et champions"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/","url":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/","name":"Mara Guida, la nouvelle star de l'apn\u00e9e - Apnea Passion Magazine","isPartOf":{"@id":"https:\/\/apneapassion.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/#primaryimage"},"image":{"@id":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/#primaryimage"},"thumbnailUrl":"https:\/\/apneapassion.com\/wp-content\/uploads\/2026\/09\/Mara-Guida-credits-Maxime-Souverain-1.jpeg","datePublished":"2026-09-23T13:35:07+00:00","dateModified":"2026-09-23T13:36:53+00:00","description":"Entretien de Davide Carrera avec Mara Guida, l'\u00e9toile montante de l'apn\u00e9e en plein air italienne, d\u00e9tentrice de records en lac et m\u00e9daill\u00e9e aux championnats du monde","breadcrumb":{"@id":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/#primaryimage","url":"https:\/\/apneapassion.com\/wp-content\/uploads\/2026\/09\/Mara-Guida-credits-Maxime-Souverain-1.jpeg","contentUrl":"https:\/\/apneapassion.com\/wp-content\/uploads\/2026\/09\/Mara-Guida-credits-Maxime-Souverain-1.jpeg","width":2560,"height":1706},{"@type":"BreadcrumbList","@id":"https:\/\/apneapassion.com\/fr\/actualites-conseils\/experts-et-champions\/mara-guida-la-nouvelle-star-de-lapnee\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/apneapassion.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Actualit\u00e9s & Conseils","item":"https:\/\/apneapassion.com\/fr\/category\/actualites-conseils\/"},{"@type":"ListItem","position":3,"name":"Experts et champions","item":"https:\/\/apneapassion.com\/fr\/category\/actualites-conseils\/experts-et-champions\/"},{"@type":"ListItem","position":4,"name":"Mara Guida, la nouvelle star de l’apn\u00e9e"}]},{"@type":"WebSite","@id":"https:\/\/apneapassion.com\/fr\/#website","url":"https:\/\/apneapassion.com\/fr\/","name":"Apnea Passion Magazine","description":"","publisher":{"@id":"https:\/\/apneapassion.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/apneapassion.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/apneapassion.com\/fr\/#organization","name":"Apnea Passion","url":"https:\/\/apneapassion.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/apneapassion.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/apneapassion.com\/wp-content\/uploads\/2023\/10\/apnea-passio-vertical-01-Favicon-512-x-512.png","contentUrl":"https:\/\/apneapassion.com\/wp-content\/uploads\/2023\/10\/apnea-passio-vertical-01-Favicon-512-x-512.png","width":512,"height":512,"caption":"Apnea Passion"},"image":{"@id":"https:\/\/apneapassion.com\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/apneapassion.com\/fr\/#\/schema\/person\/16fd86e89a2df2d0f6d71e1304f17d4d","name":"Redazione","url":"https:\/\/apneapassion.com\/fr\/author\/carloeditor\/"}]}},"_links":{"self":[{"href":"https:\/\/apneapassion.com\/fr\/wp-json\/wp\/v2\/posts\/74626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apneapassion.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apneapassion.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apneapassion.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/apneapassion.com\/fr\/wp-json\/wp\/v2\/comments?post=74626"}],"version-history":[{"count":1,"href":"https:\/\/apneapassion.com\/fr\/wp-json\/wp\/v2\/posts\/74626\/revisions"}],"predecessor-version":[{"id":74627,"href":"https:\/\/apneapassion.com\/fr\/wp-json\/wp\/v2\/posts\/74626\/revisions\/74627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apneapassion.com\/fr\/wp-json\/wp\/v2\/media\/74590"}],"wp:attachment":[{"href":"https:\/\/apneapassion.com\/fr\/wp-json\/wp\/v2\/media?parent=74626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apneapassion.com\/fr\/wp-json\/wp\/v2\/categories?post=74626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apneapassion.com\/fr\/wp-json\/wp\/v2\/tags?post=74626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}