{"id":65797,"date":"2025-10-18T08:31:59","date_gmt":"2025-10-18T07:31:59","guid":{"rendered":"https:\/\/apneapassion.com\/?p=65797"},"modified":"2025-10-18T09:04:56","modified_gmt":"2025-10-18T08:04:56","slug":"puretti-filetea-el-pescado-para-comerlo","status":"publish","type":"post","link":"https:\/\/apneapassion.com\/es\/noticias-y-consejos\/expertos-y-campeones\/puretti-filetea-el-pescado-para-comerlo\/","title":{"rendered":"Puretti: filetea el pescado para comerlo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>La pesca submarina es la forma de pesca m\u00e1s selectiva y respetuosa con el medio ambiente<\/strong>. El pescado, incluso cuando se captura en competiciones, <g id=\"gid_1\">siempre se utiliza para ser comido<\/g>. La preparaci\u00f3n y conservaci\u00f3n del pescado capturado es algo que el <g id=\"gid_2\"><g id=\"gid_3\"><strong><a href=\"https:\/\/apneapassion.com\/es\/noticias-y-consejos\/campeonatos-y-eventos\/podio-masculino-lopez-puretti-y-de-mola\/\">Subcampe\u00f3n del Mundo Luigi Puretti <\/a><\/strong><\/g>y el atleta <g id=\"gid_4\"><strong><a href=\"http:\/\/cressi.com\">Cressi <\/a><\/strong><\/g><\/g>saben hacer muy bien. Veamos sus mejores indicaciones.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-captura-y-eviscera-el-pescado\"><strong>Captura y eviscera el pescado<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00abBueno, en primer lugar vamos a intentar <strong>pescar un buen pez de dimensiones correctas,<\/strong> gracias a <strong>la gran selectividad de la pesca submarina<\/strong>. Luego podemos <strong>destripar nuestra captura directamente en el agua.<\/strong> Esto es seguramente lo m\u00e1s limpio que se puede hacer en comparaci\u00f3n con hacerlo en casa en la cocina, pero tambi\u00e9n ayuda a limpiar bien el pescado y lavarlo bien en agua de mar. No hay nada mejor. Adem\u00e1s, los <strong>interiores del pescado son los primeros en pudrirse<\/strong>, as\u00ed que cuanto antes los eliminemos, mejor se conservar\u00e1 la carne\u00bb, dice Luigi.    <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/dorata-alternativa-spancio_exported_27594-1024x576.jpg\" alt=\"Eviscerar el pescado en el mar tras la pesca submarina\" class=\"wp-image-65802\" srcset=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/dorata-alternativa-spancio_exported_27594-1024x576.jpg 1024w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/dorata-alternativa-spancio_exported_27594-300x169.jpg 300w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/dorata-alternativa-spancio_exported_27594-768x432.jpg 768w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/dorata-alternativa-spancio_exported_27594-1536x864.jpg 1536w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/dorata-alternativa-spancio_exported_27594-2048x1152.jpg 2048w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/dorata-alternativa-spancio_exported_27594-696x392.jpg 696w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/dorata-alternativa-spancio_exported_27594-1392x783.jpg 1392w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-el-mejor-almacenamiento\"><strong>El mejor almacenamiento<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00abPara <strong>conservarlo mejor<\/strong> en el frigor\u00edfico, lo <strong>mejor es secar el pescado con un pa\u00f1o y envolverlo completamente en papel absorbente. <\/strong>Seg\u00fan el tipo de cocina que queramos hacer, podemos quitarle o no las <strong>escamas <\/strong>. Si queremos <strong>aprovechar la piel<\/strong>, hay que eliminarla. En cambio, en la <strong>barbacoa <\/strong>es mejor conservar las escamas, que protegen la carne durante la cocci\u00f3n\u00bb.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"775\" src=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/wrapping-the-fish-with-absorbing-paper-for-storage-1024x775.jpg\" alt=\"Envolver el pescado en papel absorbente antes de almacenarlo\" class=\"wp-image-65806\" srcset=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/wrapping-the-fish-with-absorbing-paper-for-storage-1024x775.jpg 1024w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/wrapping-the-fish-with-absorbing-paper-for-storage-300x227.jpg 300w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/wrapping-the-fish-with-absorbing-paper-for-storage-768x582.jpg 768w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/wrapping-the-fish-with-absorbing-paper-for-storage-1536x1163.jpg 1536w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/wrapping-the-fish-with-absorbing-paper-for-storage-2048x1551.jpg 2048w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/wrapping-the-fish-with-absorbing-paper-for-storage-80x60.jpg 80w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/wrapping-the-fish-with-absorbing-paper-for-storage-160x120.jpg 160w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/wrapping-the-fish-with-absorbing-paper-for-storage-696x527.jpg 696w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/wrapping-the-fish-with-absorbing-paper-for-storage-1392x1054.jpg 1392w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"836\" src=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/scaling-the-fish-1024x836.jpg\" alt=\"escama el pescado\" class=\"wp-image-65810\" srcset=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/scaling-the-fish-1024x836.jpg 1024w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/scaling-the-fish-300x245.jpg 300w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/scaling-the-fish-768x627.jpg 768w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/scaling-the-fish-1536x1255.jpg 1536w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/scaling-the-fish-2048x1673.jpg 2048w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/scaling-the-fish-696x568.jpg 696w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/scaling-the-fish-1392x1137.jpg 1392w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-empecemos-a-filetear\"><strong>Empecemos a filetear<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/PXL_20251002_152445263_exported_33434-1024x576.jpg\" alt=\"Primer corte para filetear pescado\n\" class=\"wp-image-65779\" srcset=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/PXL_20251002_152445263_exported_33434-1024x576.jpg 1024w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/PXL_20251002_152445263_exported_33434-300x169.jpg 300w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/PXL_20251002_152445263_exported_33434-768x432.jpg 768w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/PXL_20251002_152445263_exported_33434-1536x864.jpg 1536w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/PXL_20251002_152445263_exported_33434-2048x1152.jpg 2048w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/PXL_20251002_152445263_exported_33434-696x392.jpg 696w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/PXL_20251002_152445263_exported_33434-1392x783.jpg 1392w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bb <strong>Empiezo a cortar el pescado por la cabeza<\/strong>, en diagonal por detr\u00e1s de las aletas pectorales. Con un <strong>cuchillo fuerte<\/strong> rompe la espina dorsal y retira la cabeza. Entonces empiezo a <strong>cortar a lo largo de la espina dorsal<\/strong>, lo que es necesario para ayudarme a hacer un corte sucesivamente m\u00e1s profundo. Un buen truco ahora es colocar la punta de la cuchilla en la espina central y hacer que se deslice hasta la cola. El mismo procedimiento se realiza tambi\u00e9n en el vientre. <strong>Ahora el filete s\u00f3lo est\u00e1 unido a la espina central<\/strong>. Basta con introducir la cuchilla y hacer que se deslice por toda la longitud del pez. A continuaci\u00f3n, da la vuelta al pescado y aplica el mismo procedimiento al otro lado. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"847\" src=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Cutting-the-dorsal-spine-1024x847.jpg\" alt=\"Cortar a lo largo de la espina dorsal para hacer filetes\" class=\"wp-image-65783\" srcset=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Cutting-the-dorsal-spine-1024x847.jpg 1024w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Cutting-the-dorsal-spine-300x248.jpg 300w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Cutting-the-dorsal-spine-768x635.jpg 768w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Cutting-the-dorsal-spine-1536x1270.jpg 1536w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Cutting-the-dorsal-spine-2048x1694.jpg 2048w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Cutting-the-dorsal-spine-696x576.jpg 696w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Cutting-the-dorsal-spine-1392x1151.jpg 1392w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ahora tenemos dos hermosos filetes<\/strong>. Las espinas del vientre todav\u00eda hay que cortarlas con un cuchillo m\u00e1s flexible. Esta parte es el filete ventral y es muy sabrosa y no debe desecharse en absoluto\u00bb.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A continuaci\u00f3n, los <strong>filetes <\/strong>pueden cocinarse de muchas maneras, o comerse crudos si el pescado se ha almacenado fresco y se ha refrigerado al chorro para evitar riesgos como el <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Anisakis\">Anisakis<\/a><\/strong>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-la-cabeza-y-la-columna-vertebral\"><strong>La cabeza y la columna vertebral<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"973\" src=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Puretti-filleting-fish-cutting-the-head-and-spine-1024x973.jpg\" alt=\"Cortar la cabeza\" class=\"wp-image-65787\" srcset=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Puretti-filleting-fish-cutting-the-head-and-spine-1024x973.jpg 1024w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Puretti-filleting-fish-cutting-the-head-and-spine-300x285.jpg 300w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Puretti-filleting-fish-cutting-the-head-and-spine-768x730.jpg 768w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Puretti-filleting-fish-cutting-the-head-and-spine-1536x1460.jpg 1536w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Puretti-filleting-fish-cutting-the-head-and-spine-2048x1947.jpg 2048w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Puretti-filleting-fish-cutting-the-head-and-spine-696x662.jpg 696w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Puretti-filleting-fish-cutting-the-head-and-spine-1392x1323.jpg 1392w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Una vez m\u00e1s, un verdadero pescador, o pescador submarino, <strong>utiliza todo el pescado y no tira nada<\/strong>. La <strong>cabeza y la espina dorsal del pescado son extremadamente sabrosas <\/strong>y pueden utilizarse para hacer una salsa estupenda que se come con pasta o pan. Algo sorprendentemente bueno.   <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"815\" src=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Sauce-with-grouper-and-vegetables-1024x815.jpg\" alt=\"Salsa de pescado asombrosamente sabrosa\" class=\"wp-image-65814\" srcset=\"https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Sauce-with-grouper-and-vegetables-1024x815.jpg 1024w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Sauce-with-grouper-and-vegetables-300x239.jpg 300w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Sauce-with-grouper-and-vegetables-768x612.jpg 768w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Sauce-with-grouper-and-vegetables-1536x1223.jpg 1536w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Sauce-with-grouper-and-vegetables-2048x1631.jpg 2048w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Sauce-with-grouper-and-vegetables-696x554.jpg 696w, https:\/\/apneapassion.com\/wp-content\/uploads\/2025\/10\/Sauce-with-grouper-and-vegetables-1392x1108.jpg 1392w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La pesca submarina es la forma de pesca m\u00e1s selectiva y respetuosa con el medio ambiente. El pescado, incluso cuando se captura en competiciones, siempre se utiliza para ser comido. La preparaci\u00f3n y conservaci\u00f3n del pescado capturado es algo que el Subcampe\u00f3n del Mundo Luigi Puretti y el atleta Cressi saben hacer muy bien. Veamos [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":65778,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[6557],"tags":[12369,7750,12368,11043],"class_list":["post-65797","post","type-post","status-publish","format-standard","has-post-thumbnail","category-expertos-y-campeones","tag-comer","tag-cressi-es-2","tag-pescado","tag-puretti-es-2","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Puretti: filetea el pescado para comerlo - Apnea Passion Magazine<\/title>\n<meta name=\"description\" content=\"El Subcampe\u00f3n del Mundo de Pesca Submarina, Luigi Puretti, explica c\u00f3mo filetear y conservar el pescado de la mejor manera y para una cocci\u00f3n perfecta\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/apneapassion.com\/es\/noticias-y-consejos\/expertos-y-campeones\/puretti-filetea-el-pescado-para-comerlo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Puretti: filetea el pescado para comerlo - 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