{"id":47188,"date":"2024-03-22T12:26:16","date_gmt":"2024-03-22T11:26:16","guid":{"rendered":"https:\/\/apneapassion.com\/?p=47188"},"modified":"2024-03-23T16:44:54","modified_gmt":"2024-03-23T15:44:54","slug":"livia-bregonzio-barra-alta","status":"publish","type":"post","link":"https:\/\/apneapassion.com\/es\/noticias-y-consejos\/expertos-y-campeones\/livia-bregonzio-barra-alta\/","title":{"rendered":"Livia Bregonzio, barra alta"},"content":{"rendered":"\n

ph. Paolo Travaglia<\/sup><\/p>\n\n\n\n

\"\"
Livia Bregonzio<\/figcaption><\/figure>\n\n\n\n

En el mundo de la apnea, Livia Bregonzio<\/strong> es una referencia absoluta. Una atleta nacida para la apnea indoor, aunque no lleg\u00f3 tan pronto a este deporte. Pero para alguien que posee, adem\u00e1s de proezas atl\u00e9ticas, el pragmatismo caracter\u00edstico de Livia, el tiempo no es un obst\u00e1culo: el rendimiento y los resultados llegaron muy pronto y la impulsaron hacia el imperio de la apnea. Lleg\u00f3 la selecci\u00f3n nacional, los r\u00e9cords italianos y mundiales, los r\u00e9cords absolutos. Importante, pero no lo suficiente para satisfacer a Livia, que sigue machacando metros en el carril, entrenando y entrenando, hasta el punto de que la primera pregunta que podemos hacerle es:<\/p>\n\n\n\n

Pietro Lanzafame: Livia, \u00bfcu\u00e1les son tus planes para esta temporada?<\/strong><\/p>\n\n\n\n

Livia Bregonzio<\/strong>: el objetivo de este a\u00f1o es clasificarse para la Campeonatos de Italia absolutos <\/strong>para luego participar en el Campeonatos del Mundo <\/strong>que se celebrar\u00e1 en Belgrado durante la primera semana de julio.<\/strong> La temporada es larga y requiere una planificaci\u00f3n meticulosa para no perder los resultados conseguidos y mantener la forma f\u00edsica hasta el evento.<\/p>\n\n\n\n

PL: Durante mucho tiempo se ha debatido si la apnea puede o debe convertirse en una disciplina ol\u00edmpica. Los Juegos Mundiales de 2025 parecen ser la antesala de esta transici\u00f3n de \u00e9poca. \u00bfHa considerado en sus planes competir en el GT’25? <\/strong><\/p>\n\n\n\n

LB<\/strong>: S\u00ed, hay que cualificarse, no es tarea f\u00e1cil. Hay ocho plazas destinadas a la apnea, concretamente ocho para hombres y ocho para mujeres, y se adjudicar\u00e1n en funci\u00f3n de la mejor actuaci\u00f3n combinada de DNF y DYN en las competiciones clasificatorias de 2024, incluidos los Campeonatos del Mundo de 2024 en Belgrado.<\/p>\n\n\n\n

\"\"
ph. Fabio Bonanno<\/figcaption><\/figure>\n\n\n\n

PL: Tras las competiciones clasificatorias locales, uno tiene la impresi\u00f3n de que el rendimiento de los atletas se est\u00e1 nivelando gradualmente. El n\u00famero de atletas participantes es cada vez mayor. Crece el n\u00famero de j\u00f3venes en las categor\u00edas \u00abJoven\u00bb y \u00abEspecial\u00bb. \u00bfC\u00f3mo ve el futuro de esta disciplina?<\/strong><\/p>\n\n\n\n

LB<\/strong>: Desde que practico este deporte, en el que me inici\u00e9 en 2014, el n\u00famero de participantes, al margen del par\u00f3n de Covid, ha seguido una tendencia regular al alza, especialmente entre los j\u00f3venes: esto es alentador porque, de alguna manera, es una disciplina que tambi\u00e9n est\u00e1 resultando atractiva para este p\u00fablico. En mi opini\u00f3n, cada vez habr\u00e1 m\u00e1s aficionados, el n\u00famero de monitores aumenta, los clubes invierten en formaci\u00f3n y ojeadores, las entradas para las competiciones se agotan en cuesti\u00f3n de horas, el n\u00famero de competiciones en el calendario ha aumentado.<\/p>\n\n\n\n

PL: \u00daltima pregunta flash. \u00bfCu\u00e1l es, para usted, el enemigo n\u00famero uno del apne\u00edsta? \u00bfY cu\u00e1l es la clave del \u00e9xito para poder dar siempre lo mejor de uno mismo?<\/strong><\/p>\n\n\n\n

LB<\/strong>: sin duda, la presunci\u00f3n de entrenar este deporte como cualquier otro. La preparaci\u00f3n en seco, la nutrici\u00f3n, la programaci\u00f3n son importantes en la realizaci\u00f3n de una actuaci\u00f3n, pero la fuerza de un apne\u00edsta reside en la gesti\u00f3n mental <\/strong>de la actuaci\u00f3n, y a menudo observo que no se da la debida importancia a este aspecto.<\/p>\n\n\n\n

Siempre intento superarme, una vez que alcanzo una meta mi mente ya est\u00e1 pensando en lo que puede cambiar: observo, analizo, reflexiono y subo el list\u00f3n.<\/strong><\/p>\n\n\n\n

\"\"
ph. Paolo Travaglia<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

ph. Paolo Travaglia En el mundo de la apnea, Livia Bregonzio es una referencia absoluta. Una atleta nacida para la apnea indoor, aunque no lleg\u00f3 tan pronto a este deporte. Pero para alguien que posee, adem\u00e1s de proezas atl\u00e9ticas, el pragmatismo caracter\u00edstico de Livia, el tiempo no es un obst\u00e1culo: el rendimiento y los resultados […]<\/p>\n","protected":false},"author":5,"featured_media":47152,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[6557],"tags":[],"class_list":["post-47188","post","type-post","status-publish","format-standard","has-post-thumbnail","category-expertos-y-campeones","pmpro-has-access"],"yoast_head":"\nLivia Bregonzio, barra alta - Apnea Passion Magazine<\/title>\n<meta name=\"description\" content=\"Entrevista con Livia Bregonzio, una referencia absoluta en el mundo de la apnea. 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